Combine all ingredients in the crock pot
Cook for about 10 to 12 hours on low stirring occasionally...then enjoy with rice and cornbread!
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Recipe (4417g)|
|Recipe Makes: 1 Serving|
|Calories from Fat: 37 (1%)|
|Amt Per Serving||% DV|
|Total Fat 4.1g||5 %|
|Saturated Fat 1.1g||5 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 1.8g|
|Cholesterol 0mg||0 %|
|Sodium 258.1mg||9 %|
|Potassium 15959.1mg||420 %|
|Total Carbohydrate 667.5g||196 %|
|Dietary Fiber 88.3g||353 %|
|Sugars, other 579.1g|
|Protein 77.4g||111 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 2915
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
There are no reviews yet. Be the first!