Steam chopped broccoli until tender. In double boiler mix half and half, Velveeta and 2 cups water; cook until cheese is melted stirring often. Add broccoli to cheese mixture. In a small bowl mix cornstarch and 1 cup water; add to broccoli cheese mixture cooking to desired consistency.
Per Serving (excluding unknown items): 124 Calories; 7g Fat (50.0% calories from fat); 3g Protein; 13g Carbohydrate; 2g Dietary Fiber; 22mg Cholesterol; 242mg Sodium. Exchanges: 1/2 Grain(Starch); 1/2 Vegetable; 0 Non-Fat Milk; 1 1/2 Fat.
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|Serving Size: 1 Serving (248g)|
|Recipe Makes: 8 Servings|
|Calories from Fat: 63 (52%)|
|Amt Per Serving||% DV|
|Total Fat 7g||9 %|
|Saturated Fat 4.2g||21 %|
|Monounsaturated Fat 1.9g|
|Polyunsanturated Fat 0.3g|
|Cholesterol 21.4mg||7 %|
|Sodium 53.4mg||2 %|
|Potassium 349.2mg||9 %|
|Total Carbohydrate 12.1g||4 %|
|Dietary Fiber 2.4g||10 %|
|Sugars, other 9.7g|
|Protein 4.2g||6 %|
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Calories per serving: 121
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