Black & White Vegetarian Chipotle Chili (crock Pot)

About This Recipe

"This is medium-spicy, but like any chili recipe, you can modify this for your own taste by adjusting the amount of chipotle and chili powder used, and the type of canned tomatoes with peppers you use.

INGREDIENTS

1 (15 ounce) cans black beans ; drained and rinsed
1 (15 ounce) cans navy beans ; drained and rinsed
1 (14 1/2 ounce) cans diced tomatoes
1 (14 1/2 ounce) cans diced tomatoes and green chili
1 cup onions ; chopped
6 garlic cloves ; minced
2 tablespoons chili powder
1 tablespoon sweet Hungarian paprika
1 tablespoon dried cilantro
1/2 teaspoon fresh coarse ground black pepper
1 teaspoon chipotle chiles ; minced

INSTRUCTIONS

Servings Per Recipe: 4

Amount Per Serving % Daily ValueCalories 333.4 Calories from Fat 20 46% Amount Per Serving % Daily ValueTotal Fat 2.2g 3% Saturated Fat 0.3g 1% Cholesterol 0.0mg 0% Sodium 928.3mg 38% Total Carbohydrate 64.8g 21% Dietary Fiber 21.9g 87% Protein 18.4% 36%

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Nutrition

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Serving Size: 1 recipe (202g)
Recipe Makes: 0

Calories: 160
Calories from Fat: 34 (21%)

Amt Per Serving		% DV

	Total Fat 3.8g	5 %
	Saturated Fat 0.7g	3 %
	Monounsaturated Fat 0.7g
	Polyunsanturated Fat 1.8g
Cholesterol 0mg		0 %
Sodium 169.6mg		6 %
Potassium 772.7mg		20 %
Total Carbohydrate 33.4g		10 %
	Dietary Fiber 11g	44 %
	Sugars, other 22.4g
Protein 5.9g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 160

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