Try this Blackberry And Raspberry Fool recipe, or contribute your own.
Suggest a better descriptionReserve 4 blackberries and 4 raspberries to decorate. Gently blend the remaining fruits together with a spoon, so they are soft and pulpy. Push them through a sieve to remove the pips. Stir the sugar into the fruit puree and fold in the double cream and fromage frais. Place in individual sundae or wine glasses and chill for at least an hour. Just before serving, decorate each fool with a blackberry and raspberry, and a mint leaf to set off the rich colours. Gently shake a little icing sugar over the top to give a frosted effect. DISCLAIMER? Copyright 1996 - SelecTV Cable Limited. All rights reserved. Carlton Food Network http://www.cfn.co.uk/
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Serving Size: 1 Serving (157g) | ||
Recipe Makes: 4 | ||
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Calories: 160 | ||
Calories from Fat: 55 (34%) | ||
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Amt Per Serving | % DV | |
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Total Fat 6.1g | 8 % | |
Saturated Fat 3.4g | 17 % | |
Monounsaturated Fat 1.7g | ||
Polyunsanturated Fat 0.6g | ||
Cholesterol 20.4mg | 6 % | |
Sodium 6.8mg | 0 % | |
Potassium 188.9mg | 5 % | |
Total Carbohydrate 26.8g | 8 % | |
Dietary Fiber 6.7g | 27 % | |
Sugars, other 20.1g | ||
Protein 1.8g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 160
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