Blackberry frozen yoghurt
by MindyMilan
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INGREDIENTS
- 3 Cups Fresh blackberries
- 3 Cups Yoghurt or Greek yoghurt
- 1 Can Sweetened Condensed Milk
INSTRUCTIONS
Blend blackberries and sweetened condensed milk in food processor or blender. Fold mixture into yoghurt and put in ice cream maker, following manufacturers instructions.
NOTES
Can use fresh raspberries mixed with blackberries as well. I used nonfat vanilla yoghurt, but I think any yoghurt would work . Delicious and slightly tart!
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (890g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 1657 | ||
| Calories from Fat: 378 (23%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 42g | 56 % | |
| Saturated Fat 25.2g | 126 % | |
| Monounsaturated Fat 11.3g | ||
| Polyunsanturated Fat 2.8g | ||
| Cholesterol 155.9mg | 48 % | |
| Sodium 586.5mg | 20 % | |
| Potassium 2400.5mg | 63 % | |
| Total Carbohydrate 290.9g | 86 % | |
| Dietary Fiber 22.9g | 92 % | |
| Sugars, other 268g | ||
| Protein 42.3g | 60 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 1657
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