Heat oven to 400F degrees.
In a shallow bowl, combine the paprika, cayenne, thyme, garlic powder, and ½ teaspoon of the salt.
In a saucepan, over medium heat, melt 2 ½ tablespoons of the butter. Add the lemon juice.
Working with 1 salmon fillet at a time, dip the top and bottom halves first in the lemon butter, then in the spices.
Heat a large ovenproof skillet over medium-high heat. Cook the salmon until blackened, 2 minutes per side. Transfer to the oven for 8 minutes.
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|Serving Size: 1 Serving (149g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 127 (56%)|
|Amt Per Serving||% DV|
|Total Fat 14.1g||19 %|
|Saturated Fat 7g||35 %|
|Monounsaturated Fat 3.6g|
|Polyunsanturated Fat 2g|
|Cholesterol 81.8mg||25 %|
|Sodium 510mg||18 %|
|Potassium 433.4mg||11 %|
|Total Carbohydrate 4.3g||1 %|
|Dietary Fiber 2g||8 %|
|Sugars, other 2.3g|
|Protein 21.9g||31 %|
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Calories per serving: 225
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