Try this Blackstrap Molasses Bran Muffins recipe, or contribute your own.
Suggest a better descriptionPreheat oven to 400F, prepare pans. Mix the bran & the oil together. Add the molasses, eggs & yoghurt & mix well. Add the raisins, flour & baking powder until just combined. Spoon into pans & bake for 15-20 mins. Makes 18 muffins. REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.
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Serving Size: 1 Serving (201g) | ||
Recipe Makes: 12 | ||
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Calories: 465 | ||
Calories from Fat: 115 (25%) | ||
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Amt Per Serving | % DV | |
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Total Fat 12.7g | 17 % | |
Saturated Fat 2.4g | 12 % | |
Monounsaturated Fat 5.8g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 178.1mg | 55 % | |
Sodium 184mg | 6 % | |
Potassium 964.2mg | 25 % | |
Total Carbohydrate 86.2g | 25 % | |
Dietary Fiber 17.8g | 71 % | |
Sugars, other 68.3g | ||
Protein 17.2g | 25 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 465
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