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Suggest a better descriptionPlace all ingredients in a 6 quart pot and cover. Bring to a boil over high flame and reduce to simmer. Cook covered 40 to 50 minutes, stirring frequently or until very tender. Can be reheated with great success. From : Sylvia Steiger Posted to MM-Recipes Digest V4 #2 by "Rfm"
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Serving Size: 1 Serving (372g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 175 | ||
Calories from Fat: 5 (3%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.5g | 1 % | |
Saturated Fat 0.1g | 1 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 51.5mg | 2 % | |
Potassium 467.9mg | 12 % | |
Total Carbohydrate 33.4g | 10 % | |
Dietary Fiber 4.7g | 19 % | |
Sugars, other 28.7g | ||
Protein 2.7g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 175
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