Peel and chop the mango and place in a food processor or high-powered blender. Add the spinach and half the lettuce. Blend until well combined. Add the milk and remaining lettuce. Blend until creamy.
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|Serving Size: 1 Serving (242g)|
|Recipe Makes: 2 Servings|
|Calories from Fat: 10 (10%)|
|Amt Per Serving||% DV|
|Total Fat 1.1g||1 %|
|Saturated Fat 0.1g||1 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 31.9mg||1 %|
|Potassium 477.3mg||13 %|
|Total Carbohydrate 21.7g||6 %|
|Dietary Fiber 4.3g||17 %|
|Sugars, other 17.4g|
|Protein 3g||4 %|
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Calories per serving: 97
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