BLR cheese sauce
by vcolvin
Chef sam showed me how to make this super simple sauce. Goes over pasta, cauliflower with chickn
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INGREDIENTS
- 3 cups 2% milk
- 7.5 ounces asiago cheese ; shredded
- 7.5 ounces organic cheddar ; shredded
- 2 tablespoons cornstarch
- 2 tablespoons Water
- 2 tablespoons Worcestershire sauce
- 1 drop Tabasco sauce
- 1/2 teaspoon Kosher Salt
INSTRUCTIONS
In a sauce pan, add the milk and bring it to a simmer. Mix cornstarch and water to a slurry, then add half to the pan.
See how much the sauce thickens - add more if you like. Then slowly stir in cheese. Add rest of ingredients
once sauce is smooth. Watch the heat, keep it on low to avoid scorching.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (56g) | ||
| Recipe Makes: 21 Servings | ||
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| Calories: 49 | ||
| Calories from Fat: 27 (55%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 3g | 4 % | |
| Saturated Fat 1.9g | 10 % | |
| Monounsaturated Fat 0.9g | ||
| Polyunsanturated Fat 0.1g | ||
| Cholesterol 8mg | 2 % | |
| Sodium 51.1mg | 2 % | |
| Potassium 23.8mg | 1 % | |
| Total Carbohydrate 1g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 1g | ||
| Protein 4.2g | 6 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 49
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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