Blue Cheese Mornay Sauce
by sbjonas
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INGREDIENTS
- 1 tablespoon unsalted butter
- 1 1/2 tablespoon all-purpose flour
- 1 cup milk
- 1/4 teaspoon salt
- 1/8 teaspoon ground white pepper
- 1 ounce blue cheese ; crumbled (about 1/4 cup)
INSTRUCTIONS
Melt the butter in a small saucepan over medium heat. Add the flour and cook, stirring constantly with a wooden spoon, to make a light roux, 1 minute to 90 seconds. (Do not allow the roux to brown.) Gradually add the milk, whisking constantly until the sauce thickens and comes to a boil, 2 to 3 minutes. Reduce the heat to a simmer, add the salt and pepper, stir well and let simmer 1 minute. Add the cheese and whisk until melted. (If the sauce seems too thick, thin with a little milk.)
Serve immediately, or cover to keep warm until ready to serve, stirring occasionally.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 cup (197g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 823 | ||
| Calories from Fat: 708 (86%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 78.7g | 105 % | |
| Saturated Fat 49.9g | 249 % | |
| Monounsaturated Fat 20.5g | ||
| Polyunsanturated Fat 3g | ||
| Cholesterol 209.3mg | 64 % | |
| Sodium 431mg | 15 % | |
| Potassium 226.1mg | 6 % | |
| Total Carbohydrate 20.8g | 6 % | |
| Dietary Fiber 1g | 4 % | |
| Sugars, other 19.7g | ||
| Protein 11.2g | 16 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 823
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