Blueberries with cream is the simplest possible dessert. Attractive, delicious and full of anti-oxidants.
Wash blueberries, picking out any stems.
In a decorative glass, put blueberries. Top with half-and-half and sugar.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (273g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 129 (50%)|
|Amt Per Serving||% DV|
|Total Fat 14.3g||19 %|
|Saturated Fat 8.6g||43 %|
|Monounsaturated Fat 4.1g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 44.4mg||14 %|
|Sodium 50.7mg||2 %|
|Potassium 270.1mg||7 %|
|Total Carbohydrate 31.1g||9 %|
|Dietary Fiber 3.6g||14 %|
|Sugars, other 27.6g|
|Protein 4.6g||7 %|
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Calories per serving: 258
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