Blueberry and Banana Soup
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INGREDIENTS
- 4 Bananas
- 1/4 c Sugar
- 2 1/2 c Heavy cream
- 3 tb Lemon juice
- 6 c Apple juice
- 2 c Blueberries
- 1 1/2 tb Cornstarch
- 1/2 ts Cinnamon
INSTRUCTIONS
In processor, puree bananas with lemon juice. Place in pot & bring to boil with 3 1/2 cups apple juice. Blend cornstarch with remaining apple juice. Add to soup. Simmer 2 minutes. Remove & chill. Add cinnamon to cream. Whip into soup. Stir in berries. Serve in chilled soup bowls. File ftp://ftp.idiscover.co.uk/pub/food/mealmaster/recipes/mmkah001.zip
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (2580g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 2846 | ||
| Calories from Fat: 1031 (36%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 114.6g | 153 % | |
| Saturated Fat 69.4g | 347 % | |
| Monounsaturated Fat 32.2g | ||
| Polyunsanturated Fat 5.5g | ||
| Cholesterol 407.6mg | 125 % | |
| Sodium 168.6mg | 6 % | |
| Potassium 3509.8mg | 92 % | |
| Total Carbohydrate 472g | 139 % | |
| Dietary Fiber 27g | 108 % | |
| Sugars, other 445g | ||
| Protein 16.1g | 23 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 2846
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