Try this Blueberry and Cream Instant Oatmeal recipe, or contribute your own.
Suggest a better descriptionPut 1 cup oats in a blender or food processor and whirl at high speed until powdery. Combine powdered oats with all other ingredients and mix well. Store in an airtight container.
To serve: mix ½ cup oatmeal with ¼ cup water, microwave 1 minute
Other variations:
maple and brown sugar: in place of blueberries and white sugar add ½ cup brown sugar, and 1 tsp maple extract (stir the maple into sugar before adding)
Apple-Cinnamon: in place of blueberries add 1 cup chopped dried apples, 2 tsps cinnamon
Cinnamon-spice: in place of blueberries add ½ cup sugar, 2 tsps cinnamon and 1 tsps nutmeg
Raisin and brown sugar: in place of blueberries add ½ cup brown sugar and ½ cup raisins
Wheat Germ: in place of blueberries add ½ cup wheat germ
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Recipe (0g) | ||
Recipe Makes: 1 Recipe | ||
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Calories: 0 | ||
Calories from Fat: 0 (NaN%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 155mg | 5 % | |
Potassium 0mg | 0 % | |
Total Carbohydrate 0g | 0 % | |
Dietary Fiber 0g | 0 % | |
Sugars, other 0g | ||
Protein 0g | 0 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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