Blueberry Crisp
by lizstoverdemeyerk8j1e0
Weight Watchers
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INGREDIENTS
- 10 ounce frozen blueberries
- 3 tablespoons Sugar
- 2 1/2 teaspoons Cornstarch
- 1/2 cup Blueberries
- 1/2 teaspoon Orange zest
- 1/8 teaspoon Salt
- 1/4 cups low fat granola
INSTRUCTIONS
Combine frozen berries, sugar and cornstarch in a saucepan; bring to a boil, stirring frequently. Reduce to a simmer and cook until thickened, 2 to 3 minutes. Remove from heat, stir in fresh blueberries, orange rind and salt; set aside to cool for 10 minutes.
Step 2
Meanwhile, in toaster oven or dry skillet, toast granola until lightly browned, about 3 to 4 minutes.
Step 3
To serve, divide blueberry mixture among serving bowls and top with granola.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (389g) | ||
| Recipe Makes: 1 Servings | ||
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| Calories: 200 | ||
| Calories from Fat: 19 (10%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 2.1g | 3 % | |
| Saturated Fat 0.2g | 1 % | |
| Monounsaturated Fat 0.3g | ||
| Polyunsanturated Fat 0.9g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 10468.6mg | 361 % | |
| Potassium 214.6mg | 6 % | |
| Total Carbohydrate 48.5g | 14 % | |
| Dietary Fiber 9.6g | 38 % | |
| Sugars, other 39g | ||
| Protein 1.8g | 3 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 200
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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