Blueberry Crumble Pie
by TisBarbara
Try this Blueberry Crumble Pie recipe, or contribute your own.
Suggest a better descriptionINGREDIENTS
- 5 cups fresh or frozen blueberries
- 1 (9-inch) reduced-fat graham-cracker crust
- 3/4 cup Brown sugar ; packed
- 3 tablespoons All-purpose flour
- 1 1/2 teaspoons Vanilla extract
- 1/4 teaspoon Lemon Rind ; grated
- 1 8-oz carton low-fat sour cream
- 1/4 cup dry breadcrumbs
- 1 tablespoon Granulated sugar
- 1 tablespoon Margarine ; melted
INSTRUCTIONS
Preheat oven to 375?.
Place blueberries in crust; set aside.
Combine brown sugar, flour, vanilla, rind, and sour cream; spread over blueberries. Combine breadcrumbs, granulated sugar, and margarine; sprinkle over sour cream mixture. Bake at 375? for 40 minutes or until set and crumbs are lightly browned. Cool 1 hour on a wire rack.
Yield: 8 servings
CALORIES 312 (24% from fat); FAT 8.4g (sat 2.5g,mono 1.7g,poly 0.8g); PROTEIN 3.2g; CHOLESTEROL 11mg; CALCIUM 61mg; SODIUM 166mg; FIBER 4.3g; IRON 1.3mg; CARBOHYDRATE 56.5g
Cooking Light, JUNE 1997
NOTES
It's a little messy to cut/serve (it IS a "crumble" pie, after all). However, it's sweet with a touch of tartness. Very good! I've made it with fresh and frozen blueberries. It's better with fresh, but frozen work fine.
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (242g) | ||
| Recipe Makes: 6 | ||
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| Calories: 436 | ||
| Calories from Fat: 94 (22%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 10.4g | 14 % | |
| Saturated Fat 4.1g | 21 % | |
| Monounsaturated Fat 3.6g | ||
| Polyunsanturated Fat 1.9g | ||
| Cholesterol 13.1mg | 4 % | |
| Sodium 204.9mg | 7 % | |
| Potassium 247.4mg | 7 % | |
| Total Carbohydrate 83.6g | 25 % | |
| Dietary Fiber 4g | 16 % | |
| Sugars, other 79.6g | ||
| Protein 4.9g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 436
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