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Name: Blueberry Muffins
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 6
Cuisine: American
Ingredients: 1/2 c Granulated white sugar; 1/2 c Granulated white sugar; 1 c milk; 3 ts Baking Powder; 1 c Fresh blueberries; 1/4 c White wheat flour; 1/2 ts Salt; 1 3/4 c White wheat flour; 1/4 c Butter melted; 1 Egg

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INGREDIENTS

1/2 c Granulated white sugar
1/2 c Granulated white sugar
1 c milk
3 ts Baking Powder
TOSS TOGETHER
1 c Fresh blueberries
1/4 c White wheat flour
1/2 ts Salt
1 3/4 c White wheat flour
1/4 c Butter ; melted
1 Egg

Servings

INSTRUCTIONS

Preheat the oven to 375F. Grease muffin tin. Mix flour, baking powder,salt and sugar in a large bowl. Add the egg, milk and butter, stirring only enough to dampen the flour; the batter should not be smooth. To add blueberries: mix together second measure of sugar and flour, sprinkle it over blueberries, toss gently and stir them into batter last. Spoon into the muffin pans filling each cup about 2/3 full. Bake for 20 - 25 minutes. Recipe by Mangia!

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Nutrition

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Serving Size: 1 Serving (130g)
Recipe Makes: 6

Calories: 382
Calories from Fat: 82 (21%)

Amt Per Serving		% DV

	Total Fat 9.2g	12 %
	Saturated Fat 5.3g	27 %
	Monounsaturated Fat 2.4g
	Polyunsanturated Fat 0.6g
Cholesterol 56.4mg		17 %
Sodium 253.1mg		9 %
Potassium 94.8mg		2 %
Total Carbohydrate 70.8g		21 %
	Dietary Fiber 1.7g	7 %
	Sugars, other 69.1g
Protein 5.6g		8 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 382

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