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Name: Blueberry-Oat Muffins
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 2/3 cup Milk; 1/3 cup packed brown sugar; 2 tablespoons Vegetable oil; 1 Egg; 2 cups Original Bisquick� mix; 1/2 cup quick-cooking oats; 1 cup fresh or Cascadian Farm� frozen organic blueberri

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INGREDIENTS

2/3 cup Milk
1/3 cup packed brown sugar
2 tablespoons Vegetable oil
1 Egg
2 cups Original Bisquick� mix
1/2 cup quick-cooking oats
1 cup fresh or Cascadian Farm� frozen organic blueberri

INSTRUCTIONS

1. Heat oven to 400?F. Grease bottoms only of 12 regular-size muffin cups with shortening or cooking spray, or line with paper baking cups.

2. In large bowl, mix milk, brown sugar, oil and egg. Stir in Bisquick mix and oats just until moistened. Fold in blueberries. Divide batter evenly among muffin cups.

3. Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.

High Altitude (3500-6500 ft): Heat oven to 425?F.

Health Twist

Use Bisquick Heart Smart? mix. Substitute fat-free (skim) milk for the milk and 2 egg whites or 1/4 cup fat-free egg product for the egg.

Variation

For Cranberry-Oat Muffins, use fresh, frozen or dried cranberries instead of the blueberries.

Success

For nicely shaped muffins, grease only the bottoms of the muffin cups, using either shortening or cooking spray.

Nutrition Infor

NOTES

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Blueberry-Oat Muffins

2/3 cup Milk
1/3 cup packed brown sugar
2 tablespoons Vegetable oil
1 Egg
2 cups Original Bisquick� mix
1/2 cup quick-cooking oats
1 cup fresh or Cascadian Farm� frozen organic blueberri

1.	Heat oven to 400?F. Grease bottoms only of 12 regular-size muffin cups with shortening or cooking spray, or line with paper baking cups.
2.	In large bowl, mix milk, brown sugar, oil and egg. Stir in Bisquick mix and oats just until moistened. Fold in blueberries. Divide batter evenly among muffin cups.
3.	Bake 18 to 20 minutes or until golden brown. Immediately remove from pan.
High Altitude (3500-6500 ft): Heat oven to 425?F.

Health Twist
Use Bisquick Heart Smart? mix. Substitute fat-free (skim) milk for the milk and 2 egg whites or 1/4 cup fat-free egg product for the egg.
Variation
For Cranberry-Oat Muffins, use fresh, frozen or dried cranberries instead of the blueberries.
Success
For nicely shaped muffins, grease only the bottoms of the muffin cups, using either shortening or cooking spray.
Nutrition Infor

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Nutrition

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Serving Size: 1 Serving (858g)
Recipe Makes: 1

Calories: 2971
Calories from Fat: 961 (32%)

Amt Per Serving		% DV

	Total Fat 106.7g	142 %
	Saturated Fat 25g	125 %
	Monounsaturated Fat 56.8g
	Polyunsanturated Fat 18.5g
Cholesterol 211.1mg		65 %
Sodium 5864.9mg		202 %
Potassium 1596mg		42 %
Total Carbohydrate 437.3g		129 %
	Dietary Fiber 21.3g	85 %
	Sugars, other 416g
Protein 65.5g		94 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 2971

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