Sift the first five ingredients in a medium size bowl. Add the soy milk and oil. Mix until smooth. Pour approximately 1/3 cup onto a hot griddle and add the frozen blueberries to each pancake. Cook for 2-3 minutes or until golden. Can be served with fresh blueberries.
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|Serving Size: 1 Serving (249g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 72 (17%)|
|Amt Per Serving||% DV|
|Total Fat 8g||11 %|
|Saturated Fat 6.1g||30 %|
|Monounsaturated Fat 0.5g|
|Polyunsanturated Fat 0.6g|
|Cholesterol 0mg||0 %|
|Sodium 9969.3mg||344 %|
|Potassium 361.9mg||10 %|
|Total Carbohydrate 93.8g||28 %|
|Dietary Fiber 6.6g||26 %|
|Sugars, other 87.3g|
|Protein 10.2g||15 %|
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Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 415
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