Blueberry-Peach Conserve
by rotts4me
Recipe Courtesy of Sweet 'N Low®
makes four 1/2-pint jars
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INGREDIENTS
- 1 medium navel orange
- 1 large lemon
- 2 1/2 pounds firm ripe peaches ; peeled and sliced
- 2 cups fresh blueberries
- 1/3 cup granulated sugar
- 1/2 cup white grape juice
- 1 tablespoon Sweet 'N Low ® ; plus 1 teaspoon
INSTRUCTIONS
Peel the orange and lemon; finely chop rind (zest). Remove seeds from pulp and chop pulp. Place the fruit, their juices, and rind (zest) in a large pot. Add the peaches and blueberries; sprinkle with sugar and let stand for 30 minutes. Add the grape juice and Sweet 'N Low®.
Place over medium heat and bring to a boil. Boil, stirring frequently, for 35 to 45 minutes or until fruit is thick and translucent.
Spoon into hot sterilized 1/2 pint jars, allowing 1/4-inch head space. Wipe rims with a clean cloth that has been dipped in hot water. Close the jars according to jar manufacturer's instructions and process in a boiling-water bath for 15 minutes.
Note: Because Sweet 'N Low® provides only the sweetening and not the preserving qualities of granulated sugar, jams made with Sweet 'N Low® must be refrigerated and used within 2 weeks if not frozen.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (1720g) | ||
| Recipe Makes: 1 Serving | ||
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| Calories: 373 | ||
| Calories from Fat: 114 (31%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.6g | 17 % | |
| Saturated Fat 6.7g | 34 % | |
| Monounsaturated Fat 3.1g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 29.9mg | 9 % | |
| Sodium 63.4mg | 2 % | |
| Potassium 506.8mg | 13 % | |
| Total Carbohydrate 74.3g | 22 % | |
| Dietary Fiber 12.3g | 49 % | |
| Sugars, other 62g | ||
| Protein 4.7g | 7 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 373
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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