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Name: Blueberry sauce
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 1
Cuisine: American
Ingredients: 3 cups blueberries fresh or frozen; 1 cup water; 1/2 cup sugar can reduce to 1/3 cup; 1.5 tablespoon Cornstarch; 1/2 teaspoon vanilla; cinnamon

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INGREDIENTS

3 cups blueberries ; fresh or frozen
1 cup water
1/2 cup sugar ; can reduce to 1/3 cup
1.5 tablespoon Cornstarch
1/2 teaspoon vanilla
cinnamon

Servings

INSTRUCTIONS

Mix sugar & cornstarch

Place half of blueberries in small saucepan, cover with water, add sugar/cornstarch mix and vanilla.

Heat over med-high until comes to boil and blueberries start to break apart.

Turn heat down and simmer on low for 2-3 min until desired consistency. Add water, 1 tablespoon at time if gets too thick.

Remove from heat and add remaining blueberries, stir gently.

Serve warm or cold.

alternate: use blueberry preserves, heat, add pinch cinnamon. Depending on thickness of preserves, may add cornstarch if needed.

NOTES

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Nutrition

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Serving Size: 1 Serving (761g)
Recipe Makes: 1 Servings

Calories: 283
Calories from Fat: 13 (5%)

Amt Per Serving		% DV

	Total Fat 1.5g	2 %
	Saturated Fat 0.1g	1 %
	Monounsaturated Fat 0.2g
	Polyunsanturated Fat 0.7g
Cholesterol 0mg		0 %
Sodium 27920.4mg		963 %
Potassium 352.3mg		9 %
Total Carbohydrate 70.3g		21 %
	Dietary Fiber 10.9g	44 %
	Sugars, other 59.5g
Protein 3.3g		5 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 283

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