Try this Bluefish Sushi or Sashimi recipe, or contribute your own.
Suggest a better description1. Add to the bluefish a couple of pieces of chopped scallions, eat with regular soy sauce or my favorite ginger soy sauce. Authors Notes: Owing to its oily and darkish meat, not all fish recipes work well with bluefish. Blackened bluefish and smoked/BBQed work well, but here is an alternatives. If youre catching the bluefish yourself, clean it and put it on ice right away. The first time I tried this at the Shinobu in Matawan, the chef gave it to me as a blind taste test. I loved it and only then did he tell me it was bluefish. As a general tip on eating bluefish, to obviate the oiliness try serving a tart sauce with it, gooseberry, kiwi, rhubarb etc. Difficulty : easy. Precision : no need to measure. Recipe by: Dave Peak Catweazle Posted to MC-Recipe Digest V1 #677 by Kathy Meade
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Serving Size: 1 Serving (75g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 24 | ||
Calories from Fat: 1 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.1g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0.1g | ||
Cholesterol 0mg | 0 % | |
Sodium 12mg | 0 % | |
Potassium 207mg | 5 % | |
Total Carbohydrate 5.5g | 2 % | |
Dietary Fiber 1.9g | 8 % | |
Sugars, other 3.6g | ||
Protein 1.4g | 2 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 24
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