My July Diet
Source: Self
Slice hard boiled egg. Sandwich with cooked bacon in buttered raisin toast. Serve with cottage cheese and fruit.
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Serving Size: 1 Serving (232g) | ||
Recipe Makes: 1 Serving | ||
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Calories: 567 | ||
Calories from Fat: 341 (60%) | ||
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Amt Per Serving | % DV | |
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Total Fat 37.9g | 50 % | |
Saturated Fat 14.9g | 74 % | |
Monounsaturated Fat 14.9g | ||
Polyunsanturated Fat 3.5g | ||
Cholesterol 69.5mg | 21 % | |
Sodium 1100.1mg | 38 % | |
Potassium 334.6mg | 9 % | |
Total Carbohydrate 32.5g | 10 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 30.2g | ||
Protein 24.1g | 34 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 567
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