Bobby's Orzo Salad
by CookingCat
Bobby's Orzo Salad
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INGREDIENTS
- 1 lemon ; Zest of
- 1/4 c fresh lemon juice
- 1/4 c olive oil
- 8 oz Orzo ; (1 cup)
- 1 c Kalamata olives ; sliced
- 1 pkg cherry tomatoes ; quartered
- 1 c arugula
- 1/2 c pine nuts ; toasted
- 8 oz feta cheese
INSTRUCTIONS
In a small bowl, whisk together the zest of lemon, lemon juice, and oil. Season with a little bit of salt & pepper.
Boil water, cool orzo, drain and transfer to large bowl. Toss with everything.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (468g) | ||
| Recipe Makes: 4 | ||
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| Calories: 637 | ||
| Calories from Fat: 383 (60%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 42.6g | 57 % | |
| Saturated Fat 11.9g | 60 % | |
| Monounsaturated Fat 18.5g | ||
| Polyunsanturated Fat 8.6g | ||
| Cholesterol 91.3mg | 28 % | |
| Sodium 954.9mg | 33 % | |
| Potassium 890.2mg | 23 % | |
| Total Carbohydrate 51.2g | 15 % | |
| Dietary Fiber 6g | 24 % | |
| Sugars, other 45.2g | ||
| Protein 19.6g | 28 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 637
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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