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Suggest a better description*(this is thick sweet soy sauce, you can make it by taking 1/2 C soy sauce, 1/2 C molasses, 1 C. Karo Syrup, mixed.... it keeps well and you can use it in other oriental recipes) (my spelling is probably atrocious on this... its pronounced: Boom Boo Bally Put 4T of Vegetable oil in a large pot on medium-high heat. Slice Ginger in slices that are easy to remove later (about 1/4 inch thick, about 2 -3 inches worth) Toss in peppers and stir then stand back (if it is to high of heat you will start coughing!! Toss in chicken and Soy Sauce... toss in other ingredients and mix well. Add water until it covers all the chicken. cook at medium heat for 1 hour. Serve over rice. (you can make this pretty hot!) Posted to Bakery-Shoppe Digest V1 #254 by alorna@ibm.net on Sep 20, 97
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Serving Size: 1 Serving (18g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 11 | ||
Calories from Fat: 0 (0%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0g | 0 % | |
Saturated Fat 0g | 0 % | |
Monounsaturated Fat 0g | ||
Polyunsanturated Fat 0g | ||
Cholesterol 0mg | 0 % | |
Sodium 1005.5mg | 35 % | |
Potassium 38.2mg | 1 % | |
Total Carbohydrate 1g | 0 % | |
Dietary Fiber 0.1g | 1 % | |
Sugars, other 0.9g | ||
Protein 1.9g | 3 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 11
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