Try this Boiled Dumpling recipe, or contribute your own.
Suggest a better descriptionCombine flour, Grace Cornmeal, salt and enough water to make a smooth dough.
Knead until dough becomes elastic.
Break dough into very small pieces, roll between the palm of your hands, and then add to soup or use as desired.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (30g) | ||
Recipe Makes: 10 Servings | ||
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Calories: 111 | ||
Calories from Fat: 4 (4%) | ||
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Amt Per Serving | % DV | |
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Total Fat 0.4g | 1 % | |
Saturated Fat 0.1g | 0 % | |
Monounsaturated Fat 0.1g | ||
Polyunsanturated Fat 0.2g | ||
Cholesterol 0mg | 0 % | |
Sodium 2.5mg | 0 % | |
Potassium 42.7mg | 1 % | |
Total Carbohydrate 23.3g | 7 % | |
Dietary Fiber 1.1g | 4 % | |
Sugars, other 22.2g | ||
Protein 3g | 4 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 111
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