Bok Choy Saute
by bobdeg
Baby Bok Choy is a flavorful vegetable alternative
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INGREDIENTS
- 4 bunch bok choy - baby
- 4 slices Bacon ; chopped
- 1 clove Garlic ; minced
- 1 tablespoon Onion ; minced
- 1/4 cup Chicken broth
INSTRUCTIONS
cut a triangle in the white part of the stem of the bok choy
saute the bacon, garlic and onion 3 minutes
add bok choy and toss
add chicken broth sauteed uncovered till soft and broth has reduced
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (270g) | ||
| Recipe Makes: 4 Servings | ||
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| Calories: 171 | ||
| Calories from Fat: 120 (70%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 13.3g | 18 % | |
| Saturated Fat 4.2g | 21 % | |
| Monounsaturated Fat 5.6g | ||
| Polyunsanturated Fat 1.4g | ||
| Cholesterol 19mg | 6 % | |
| Sodium 500.1mg | 17 % | |
| Potassium 66.4mg | 2 % | |
| Total Carbohydrate 6.9g | 2 % | |
| Dietary Fiber 3.2g | 13 % | |
| Sugars, other 3.7g | ||
| Protein 9.8g | 14 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 171
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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