A bolognese recipe with mushrooms and garlic.

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Name: Bolognese
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 5
Cuisine: Italian
Ingredients: 600 grams Minced meat; 400 grams Mashed tomatoes; 100 grams Mushrooms; 25 grams Flour; Pepper; Salt; 1 Garlic chopped; 1 Onion chopped

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INGREDIENTS

600 grams Minced meat
400 grams Mashed tomatoes
100 grams Mushrooms
25 grams Flour
Pepper
Salt
1 Garlic ; chopped
1 Onion ; chopped

Servings

INSTRUCTIONS

Start out with frying the chopped onion. Add the minced meat and it steak until it's well done. Add mashed tomatoes and some flour to get the right, saucy consistency. Add mushrooms and garlic, and last but not least flavour with salt and pepper.

Serve hot with pasta or any fitting alternative, you can have this with almost anything.

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Nutrition

View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.


Serving Size: 1 Serving (52g)
Recipe Makes: 5 Servings

Calories: 39
Calories from Fat: 1 (3%)

Amt Per Serving		% DV

	Total Fat 0.2g	0 %
	Saturated Fat 0g	0 %
	Monounsaturated Fat 0g
	Polyunsanturated Fat 0.1g
Cholesterol 0mg		0 %
Sodium 2.8mg		0 %
Potassium 121.4mg		3 %
Total Carbohydrate 8.1g		2 %
	Dietary Fiber 0.8g	3 %
	Sugars, other 7.3g
Protein 1.7g		2 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

About Our Nutrition Facts

Calories per serving: 39

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