An smooth, delicious soup from Walt Disney World's Boma African restaurant.
1. In a small pot, melt the butter and pour over the squash. Season squash with salt and pepper adn roast in a 325-degree oven for 45 minutes.
2. In a kettle, mix squash with water. Add heavy cream and milk and puree using an immersion blender. (You can use a regular blender, it's just a little bit harder.) Add sugar, ginger, nutmeg, cinnamon and coriander.
3. Make a slurry with the cornstarch and add to the soup.
4. Add the American cheese and continue mixing until smooth.
5. Adjust seasoning to taste.
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Serving Size: 1 Serving (158g) | ||
Recipe Makes: 8 | ||
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Calories: 361 | ||
Calories from Fat: 306 (85%) | ||
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Amt Per Serving | % DV | |
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Total Fat 34g | 45 % | |
Saturated Fat 21.3g | 106 % | |
Monounsaturated Fat 9.5g | ||
Polyunsanturated Fat 1.3g | ||
Cholesterol 114.2mg | 35 % | |
Sodium 115.4mg | 4 % | |
Potassium 207.1mg | 5 % | |
Total Carbohydrate 11.9g | 4 % | |
Dietary Fiber 1g | 4 % | |
Sugars, other 10.9g | ||
Protein 4.1g | 6 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 361
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