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Suggest a better descriptionMMMMM----------------------ITALIAN MERINGUE--------------------------- 120 ml Egg white; (from 4 large -eggs) 60 ml Water 150 g Sugar 1 Pinch; cream of tartar With a sharp knife cut sponge base into a circle, using rim of a one litre pudding basin as a guide. Pack ice-cream into the pudding basin lined with plastic wrap, allowing enough left over wrap to use as a handle to get the ice-cream out later. Place into the freezer. Into a saucepan, preferably non-stick, add water and sugar and heat to a soft boil stage, 116c (use a sugar thermometer to check temperature). NOTE: Soft boil stage is when a droplet put into cold water has a soft but firm consistency. Beat the egg whites in a copper or stainless steel bowl (not plastic), adding a little cream of tartar. Whisk until soft, but firm peaks form. Pour the sugar syrup into the meringue mixture, beating all the time, until it cools. (This may be done over iced water to speed up the process). Unmould ice-cream onto the sponge base, quickly spoon on the cold meringue mixture over the ice-cream and sponge, making sure the ice-cream and sponge are completely covered. Immediately, place in a pre-heated hot oven at (200c - 230c) and bake for 5-6 minutes, until meringue is golden brown. Per serving: 107 Calories (kcal); 0g Total Fat; (0% calories from fat); 2g Protein; 25g Carbohydrate; 0mg Cholesterol; 34mg Sodium Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 1 1/2 Other Carbohydrates Converted by MM_Buster v2.0n.
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Serving Size: 1 Serving (93g) | ||
Recipe Makes: 6 | ||
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Calories: 192 | ||
Calories from Fat: 92 (48%) | ||
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Amt Per Serving | % DV | |
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Total Fat 10.2g | 14 % | |
Saturated Fat 6.3g | 32 % | |
Monounsaturated Fat 2.8g | ||
Polyunsanturated Fat 0.4g | ||
Cholesterol 40.9mg | 13 % | |
Sodium 74.4mg | 3 % | |
Potassium 185mg | 5 % | |
Total Carbohydrate 21.9g | 6 % | |
Dietary Fiber 0.7g | 3 % | |
Sugars, other 21.3g | ||
Protein 3.3g | 5 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 192
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