Cut beef steaks lengthwise in half, then crosswise into 1/4 inch thick strips. Set aside.
Heat 1 tablespoon oil in a large nonstick skillet over medium-high heat.
Add gnocchi; cook 4 to 8 minutes, stirring frequently to brown evenly.
Remove from skillet and keep warm.
Heat 1 teaspoon oil in the same skillet over medium-high heat until hot.
Add half of the beef; stir-fry 1 - 3 minutes or until outside of beef is no longer pink.
Remove from skillet.
Repeat with 1 teaspoon oil and the remaining beef.
Season with salt and pepper, as desired.
Set-aside and keep warm.
Heat the remaining 1 teaspoon oil in the same skillet until hot.
Add the zucchini, sun-dried tomatoes, garlic and onions, if using; stir-fry 4 to 5 minutes, or until vegetables are crisp tender.
Stir in gnocchi, beef, basil and red pepper, if using; stir and cook 1 minute to heat through.
Season with salt and black pepper, as desired.
Divide beef mixture evenly among 4 individual bowls.
Sprinkle each with cheese, and optional nuts.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (415g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 249 (36%)|
|Amt Per Serving||% DV|
|Total Fat 27.7g||37 %|
|Saturated Fat 6.2g||31 %|
|Monounsaturated Fat 5.2g|
|Polyunsanturated Fat 7.5g|
|Cholesterol 75.8mg||23 %|
|Sodium 444.5mg||15 %|
|Potassium 1085.6mg||29 %|
|Total Carbohydrate 75.9g||22 %|
|Dietary Fiber 3.7g||15 %|
|Sugars, other 72.1g|
|Protein 39.4g||56 %|
Powered by: USDA Nutrition Database
Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.
Calories per serving: 694
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