Try this boneless wings recipe, or contribute your own.
Suggest a better descriptionheat oil in a deep fryer to 375 degrees.
in large bowl combine the first 5 ingredients.
in a small bowl whisk together egg and milk
Dip each piece of chicken in the egg mixture and then roll in the flour mixture.
Repeat to double coat each piece.
Refrigerate chicken for 20 mins
Fry about 5 mins per batch, drain on paper towels.
mix with your favorite wing sauce.
Buffalo Sauce: 1/4 cup hot pepper sauce, 1 Tblsp butter
Honey BBQ: 1 1/4 cups ketchup, 1/3 cup white vinegar, 1/4 cup molasses, 1/4 cup honey, 1 tsp liquid smoke, 1/2 tsp salt, 1/4 tsp onion powder, 1/4 tsp chili powder. Bring to a boil and simmer for 15-20 mins.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (1129g) | ||
Recipe Makes: 1 Servings | ||
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Calories: 2008 | ||
Calories from Fat: 916 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 101.8g | 136 % | |
Saturated Fat 13.8g | 69 % | |
Monounsaturated Fat 53.4g | ||
Polyunsanturated Fat 27.5g | ||
Cholesterol 434.6mg | 134 % | |
Sodium 1747.9mg | 60 % | |
Potassium 2325.9mg | 61 % | |
Total Carbohydrate 82.7g | 24 % | |
Dietary Fiber 3.4g | 13 % | |
Sugars, other 79.3g | ||
Protein 181g | 259 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 2008
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