Saute the 1 T. oil and 1 med chopped onion. Mix the tofu, parsley, salt and pepper into the potatoes. Shape into 12 patties 1/2" thick and brown about 4 minutes each side in 2 T oil. Per patty: Cal 83; prot 3 g; fat 4 g; carb, 8 g
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|Serving Size: 1 Serving (64g)|
|Recipe Makes: 12 Servings|
|Calories from Fat: 23 (34%)|
|Amt Per Serving||% DV|
|Total Fat 2.6g||3 %|
|Saturated Fat 0.3g||2 %|
|Monounsaturated Fat 1.5g|
|Polyunsanturated Fat 0.7g|
|Cholesterol 1mg||0 %|
|Sodium 159mg||5 %|
|Potassium 173.5mg||5 %|
|Total Carbohydrate 10.2g||3 %|
|Dietary Fiber 1g||4 %|
|Sugars, other 9.2g|
|Protein 1.1g||2 %|
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Calories per serving: 68
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