Blend together Spinach, Berries, and Banana with water, ice or both. Add choice of supplements.
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|Serving Size: 1 Serving (379g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 296 (51%)|
|Amt Per Serving||% DV|
|Total Fat 32.8g||44 %|
|Saturated Fat 2.7g||14 %|
|Monounsaturated Fat 15.4g|
|Polyunsanturated Fat 12.5g|
|Cholesterol 0mg||0 %|
|Sodium 32.7mg||1 %|
|Potassium 1261.4mg||33 %|
|Total Carbohydrate 64.7g||19 %|
|Dietary Fiber 26.2g||105 %|
|Sugars, other 38.4g|
|Protein 17.7g||25 %|
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Calories per serving: 576
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