Brown ground beef. In the meantime, mix all the spices, salt and sugar together in a cup. When meat has browned, add spice mixture and stir. Let the spices open up. Add the rest of the ingredients along with enough water so that there are still vegetables above the water line. Cook until the beets are tender, about 45 minutes. If you cook it too long, the beautiful color will start to dull.
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|Serving Size: 1 Serving (786g)|
|Recipe Makes: 4|
|Calories from Fat: 265 (48%)|
|Amt Per Serving||% DV|
|Total Fat 29.5g||39 %|
|Saturated Fat 11g||55 %|
|Monounsaturated Fat 10g|
|Polyunsanturated Fat 1g|
|Cholesterol 85mg||26 %|
|Sodium 2398.1mg||83 %|
|Potassium 2209.2mg||58 %|
|Total Carbohydrate 51.5g||15 %|
|Dietary Fiber 12.3g||49 %|
|Sugars, other 39.2g|
|Protein 26.7g||38 %|
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Calories per serving: 551
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