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Name: Boston Baked Beans #4
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 6
Cuisine: American
Ingredients: 1 ts Baking soda; 2 lb White beans; 8 tb Sugar; 1/2 ts Pepper; 1 lb Bacon chopped; 4 ts Salt; 1 lg Yellow onion; peeled; 2/3 c Molasses; 2 ts Dry mustard

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INGREDIENTS

1 ts Baking soda
2 lb White beans
8 tb Sugar
1/2 ts Pepper
1 lb Bacon ; chopped
4 ts Salt
1 lg Yellow onion; peeled
2/3 c Molasses
2 ts Dry mustard

Servings

INSTRUCTIONS

Soak the beans overnight in water to cover. Drain. Rinse. Add water to cover and the baking soda. Bring to a boil. Reduce heat. Simmer for 10 minutes. Drain. Rinse. Preheat the oven to 300 degrees. Place the onion in the bottom of a (3 Qt.) oven proof casserole. Add half the bacon. Add the beans. Top with the remaining bacon. Mix the sugar, molasses, mustard, salt and pepper together. Pour over the beans. Add just enough water to barely cover. Do not stir. Cover. Bake for 6 hours, stirring after a couple of hours. Note: You may have to add a little water now and then but dont get the beans too wet. JOEL.EHRLICH@SALATA.COM (JOEL EHRLICH) REC.FOOD.RECIPES From rec.food.cooking archives. Downloaded from G Internet, G Internet.

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Nutrition

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Serving Size: 1 Serving (302g)
Recipe Makes: 6 Servings

Calories: 1114
Calories from Fat: 321 (29%)

Amt Per Serving		% DV

	Total Fat 35.7g	48 %
	Saturated Fat 11.6g	58 %
	Monounsaturated Fat 15.6g
	Polyunsanturated Fat 4.5g
Cholesterol 50.8mg		16 %
Sodium 864.8mg		30 %
Potassium 3212.2mg		85 %
Total Carbohydrate 159.1g		47 %
	Dietary Fiber 24.4g	98 %
	Sugars, other 134.7g
Protein 45g		64 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1114

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