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Name: Boston Baked Beans
Prep time: 30 min
Cook time: 30 min
Total time: 30 min
Yield: 4
Cuisine: American
Ingredients: 1 tb Dry mustard; 1 Onion chopped; 3 ts Salt; 1/2 lb Salt pork; 4 tb Brown sugar; 4 c Navy beans

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INGREDIENTS

1 tb Dry mustard
1 Onion ; chopped
3 ts Salt
1/2 lb Salt pork
4 tb Brown sugar
4 c Navy beans

Servings

INSTRUCTIONS

Soak beans overnight. Drain, cover with fresh water. Bring to boil, simmer until tender, drain. Pour 1/2 of beans into bean pot. Combine remaining ingredients and add to pot. Pour in remaining beans. Cover with boiling water and bake 8 hours at 250 degrees. Watch & add more water if necessary. Mrs. Jack Beasley

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Nutrition

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Serving Size: 1 Serving (344g)
Recipe Makes: 4 Servings

Calories: 1324
Calories from Fat: 450 (34%)

Amt Per Serving		% DV

	Total Fat 50g	67 %
	Saturated Fat 17g	85 %
	Monounsaturated Fat 22.8g
	Polyunsanturated Fat 8.7g
Cholesterol 48.2mg		15 %
Sodium 819.7mg		28 %
Potassium 2858.5mg		75 %
Total Carbohydrate 170.3g		50 %
	Dietary Fiber 57g	228 %
	Sugars, other 113.2g
Protein 54.9g		78 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 1324

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