Boston Brown Bread (A Must with Baked Beans)
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INGREDIENTS
- 1 Egg
- 3/4 c Sugar
- 1 1/2 ts Baking soda
- 1/2 c Flour
- 1/2 c Melted shortening
- 3/4 c Dark molasses
- 1 1/2 ts Salt
- 1/2 c Corn Meal
- 3 c Whole wheat flour
- 2 c milk
INSTRUCTIONS
Sift flour, baking soda, sugar, and salt together. Mix in corn meal and whole wheat flour. Add remaining ingredients, mixing only untill all flour is moistened. Pour into 2 greased 9x5x3 inch loaf pans. Bake at 300F for 1 hour and 15 minutes. Remove from pans and cool.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (140g) | ||
| Recipe Makes: 10 Servings | ||
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| Calories: 502 | ||
| Calories from Fat: 108 (22%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 12.1g | 16 % | |
| Saturated Fat 4.6g | 23 % | |
| Monounsaturated Fat 5g | ||
| Polyunsanturated Fat 1.6g | ||
| Cholesterol 27.9mg | 9 % | |
| Sodium 209.6mg | 7 % | |
| Potassium 461.8mg | 12 % | |
| Total Carbohydrate 94.9g | 28 % | |
| Dietary Fiber 5.4g | 22 % | |
| Sugars, other 89.5g | ||
| Protein 7.5g | 11 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 502
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