Boudain Dip
by kgagneaux
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INGREDIENTS
- 1 link boudoin
- 8 ounces sour cream
- 1 tbsp mayonnaise or Miracle Whip
- pinch of Tony's or Cajun seasoning
INSTRUCTIONS
Remove boudain from casing and crumble into a microwavable bowl. Miccrowave boudain for about 2 minutes. Add sour cream, mayo or Miracle Whip and seasoning. Continue heating until mixture is thoroughly heated. Serve with Club crackers or Ritz.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Recipe (227g) | ||
| Recipe Makes: 1 Recipe | ||
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| Calories: 306 | ||
| Calories from Fat: 245 (80%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 27.2g | 36 % | |
| Saturated Fat 16.9g | 85 % | |
| Monounsaturated Fat 7.9g | ||
| Polyunsanturated Fat 1g | ||
| Cholesterol 88.5mg | 27 % | |
| Sodium 93mg | 3 % | |
| Potassium 292.6mg | 8 % | |
| Total Carbohydrate 9.7g | 3 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 9.7g | ||
| Protein 6.7g | 10 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 306
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