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Put all ingredients, except seafood, in crockpot. Cover and cook on High for 2 to 4 hours. Add seafood. Cover and cook on High for 1 to 3 hours. Serve in heated large bowls garnished with fresh parsley with crusty bread on the side. Posted to MM-Recipes Digest V3 #246 Date: Sun, 8 Sep 1996 23:27:00 -0400 From: BobbieB1@aol.com
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|Serving Size: 1 Serving (568g)|
|Recipe Makes: 6 Servings|
|Calories from Fat: 51 (62%)|
|Amt Per Serving||% DV|
|Total Fat 5.7g||8 %|
|Saturated Fat 0.9g||4 %|
|Monounsaturated Fat 3.5g|
|Polyunsanturated Fat 0.9g|
|Cholesterol 0.8mg||0 %|
|Sodium 124.1mg||4 %|
|Potassium 272mg||7 %|
|Total Carbohydrate 5.7g||2 %|
|Dietary Fiber 2.2g||9 %|
|Sugars, other 3.4g|
|Protein 2.8g||4 %|
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Calories per serving: 82
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