Meker-licious
Combine first 6 ingredients in a bowl (onions through pepper). Add scallops, stirring gently to coat. Cover and marinate in refrigerator 1 hour, stirring occasionally.
Remove the scallops from bowl, reserving marinade. Cut each slice of bacon into 4 pieces (once each direction). Wrap 1 bacon piece around each scallop (bacon might only wrap halfway around scallops if they are very large). Thread scallops onto 4 12" skewers, leaving some space between scallops so bacon will cook.
Preheat broiler.
Place skewers on a broiler pan coated with cooking spray. Broil 8 minutes or until bacon is crisp and scallops are done, basting occasionally with reserved marinade (cooking time with vary greatly with size of scallops).
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Serving Size: 1 Serving (291g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 475 | ||
Calories from Fat: 201 (42%) | ||
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Amt Per Serving | % DV | |
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Total Fat 22.4g | 30 % | |
Saturated Fat 6.6g | 33 % | |
Monounsaturated Fat 8.8g | ||
Polyunsanturated Fat 3.3g | ||
Cholesterol 147.3mg | 45 % | |
Sodium 1225.2mg | 42 % | |
Potassium 1190.7mg | 31 % | |
Total Carbohydrate 3g | 1 % | |
Dietary Fiber 0.4g | 2 % | |
Sugars, other 2.5g | ||
Protein 57.6g | 82 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 475
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