in a bowl mix the meat,egg,potato flakes,seasoning and little ketchup to make the meatballs and then roll them into balls. in a pot mix 1/2 cup ketchup thru soy sauce and bring to a boil. add the meatballs to the sauce and bring to a boil then simmer for an hour uncovered. dont worry the alcohol cooks out while its simmering
from sori hochberg
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|Serving Size: 1 Serving (841g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 5 (1%)|
|Amt Per Serving||% DV|
|Total Fat 0.6g||1 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.2g|
|Cholesterol 0mg||0 %|
|Sodium 1388.8mg||48 %|
|Potassium 1180.2mg||31 %|
|Total Carbohydrate 154.7g||46 %|
|Dietary Fiber 2.6g||10 %|
|Sugars, other 152.1g|
|Protein 5.6g||8 %|
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Calories per serving: 738
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