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Recipe by: Dudley Cable-Larche of The Fort, near Denver, CO Preparation Time: 0:10 Heat broth to boiling and add chicken (or turkey), garbanzos, chipotle pepper, rice and oregano. Serve in large individual bowls, and add cheese pieces and avocado just prior to serving.
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|Serving Size: 1 Serving (280g)|
|Recipe Makes: 1 Servings|
|Calories from Fat: 3 (3%)|
|Amt Per Serving||% DV|
|Total Fat 0.3g||0 %|
|Saturated Fat 0.1g||0 %|
|Monounsaturated Fat 0.1g|
|Polyunsanturated Fat 0.1g|
|Cholesterol 0mg||0 %|
|Sodium 353.9mg||12 %|
|Potassium 195.4mg||5 %|
|Total Carbohydrate 16.9g||5 %|
|Dietary Fiber 1.1g||4 %|
|Sugars, other 15.8g|
|Protein 3.6g||5 %|
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Calories per serving: 88
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