In a large bowl, combine the lemon juice and enough cold water to cover the artichokes. Remove the tough outer leaves, about 2-3 layers. Slice off the top 1/4-inch of the artichokes, and cut them in half lengthwise. With a paring knife, remove the small choke. Place each artichoke in the lemon water as soon as it is cleaned to prevent discoloring. Drain the artichokes and place them in a 2-quart non-reactive saucepan with the remaining ingredients. Gently simmer, covered, until tender, about 20 minutes. Serve warm or chilled with the cooking liquid spooned over. If the artichokes are not to be served immediately, cool and store them in their cooking liquid. Yield: 4-6 servings Recipe by: CHEF DU JOUR SHOW#DJ9270 - MICHAEL ROMANO
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|Serving Size: 1 Serving (1871g)|
|Recipe Makes: 1|
|Calories from Fat: 1001 (57%)|
|Amt Per Serving||% DV|
|Total Fat 111.2g||148 %|
|Saturated Fat 15.6g||78 %|
|Monounsaturated Fat 79.1g|
|Polyunsanturated Fat 12.6g|
|Cholesterol 0mg||0 %|
|Sodium 2040.3mg||70 %|
|Potassium 5999.9mg||158 %|
|Total Carbohydrate 180.4g||53 %|
|Dietary Fiber 90.1g||360 %|
|Sugars, other 90.3g|
|Protein 53.1g||76 %|
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Calories per serving: 1754
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