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Suggest a better descriptionPreheat oven to 325 F. In a Dutch oven or deep skillet, heat oil over medium heat. Add meat and brown on all sides. Transfer to a plate lined with paper towels and drain off all the pat in the pan. Return the pan to the heat and immediately add brandy, stirring to scrape up any browned bits in the bottom. Cook until the brandy is reduced to a syrupy glaze. Stir in stock, mustards, shallots, sun-dried tomatoes, garlic, juniper berries, and bay leaf and bring to a boil. Return the meat to the pan, cover tightly and place in the oven. Bake, turning the meat every 30 min, for 1 1/2-2 hours, or until very tender. Remove bay leaf and season the sauce with pepper. Cut the meat into thin slices, arrange on a platter, and spoon the sauce over. eating Well Recipe Rescue Cookbook ISBN 1-884943-01-2 pg 136
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Serving Size: 1 Serving (723g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 463 | ||
Calories from Fat: 120 (26%) | ||
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Amt Per Serving | % DV | |
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Total Fat 13.3g | 18 % | |
Saturated Fat 4.1g | 21 % | |
Monounsaturated Fat 6g | ||
Polyunsanturated Fat 0.8g | ||
Cholesterol 144.6mg | 44 % | |
Sodium 1345.7mg | 46 % | |
Potassium 1562mg | 41 % | |
Total Carbohydrate 16.6g | 5 % | |
Dietary Fiber 2.3g | 9 % | |
Sugars, other 14.3g | ||
Protein 59.9g | 86 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 463
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