Try this Braised beef with melting onions recipe, or contribute your own.
Suggest a better descriptionDust beef with flower.
Fry onions for 5 minutes, add sugar and fry for 5 minutes until caramelised.
Stir in garlic for last few minutes.
Add stock and Worcestershire sauce, then beef and mushrooms. Season.
Cover and cook gently for 2 hours.
Boil potatoes and mash.
Boil green veg.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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Serving Size: 1 Serving (380g) | ||
Recipe Makes: 4 Servings | ||
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Calories: 597 | ||
Calories from Fat: 272 (46%) | ||
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Amt Per Serving | % DV | |
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Total Fat 30.2g | 40 % | |
Saturated Fat 15.3g | 77 % | |
Monounsaturated Fat 7.4g | ||
Polyunsanturated Fat 5.5g | ||
Cholesterol 61mg | 19 % | |
Sodium 162.7mg | 6 % | |
Potassium 1331.5mg | 35 % | |
Total Carbohydrate 78.4g | 23 % | |
Dietary Fiber 4.2g | 17 % | |
Sugars, other 74.2g | ||
Protein 7g | 10 % | |
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
Calories per serving: 597
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