Braised Brussells Sprouts
by merrycooker
pan braised with cranberries and walnuts
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INGREDIENTS
- 2 slices bacon
- 2 teaspoon butter
- 1 1/2 cups Brussells Sprouts ; halved
- 1/3 cup onion ; choppped
- 2 tablespoon Craisins
- 2 tablespoon Walnuts ; broken into pieces
- Salt ; to taste
INSTRUCTIONS
1. Wash, drain and halve the Brussells Sprouts.
2. Fry bacon until crisp. Remove from skillet and drain.
3. Add butter to bacon drippings .Over medium-high heat, add sprouts and onions to drippings and stir frequently for 4 - 5 minutes. Cover skillet and cook about 10 minutes, stirring occasionally.
4. Add cranberries and walnuts and cook additional 2 minutes.
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (1396g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 770 | ||
| Calories from Fat: 202 (26%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 22.4g | 30 % | |
| Saturated Fat 7.4g | 37 % | |
| Monounsaturated Fat 7.9g | ||
| Polyunsanturated Fat 4.6g | ||
| Cholesterol 29.1mg | 9 % | |
| Sodium 2057.3mg | 71 % | |
| Potassium 2065.4mg | 54 % | |
| Total Carbohydrate 132.7g | 39 % | |
| Dietary Fiber 23.8g | 95 % | |
| Sugars, other 108.9g | ||
| Protein 19.9g | 28 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 770
Get detailed nutrition information, including item-by-item nutrition insights, so you can see where the calories, carbs, fat, sodium and more come from.
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