Braised Celery Hearts
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INGREDIENTS
- 1 Head celery
- 1 c Chicken broth
INSTRUCTIONS
Remove the outer stalks of celery until only the smaller, paler inner "heart" remains. Save the outer stalks for another use. Trim the bottom off the heart, leaving enough to hold it together. Leave the leaves intact. Cut in half lengthwise, and place in a saucepan with the chicken broth. Bring to a boil, reduce heat to a simmer, and cook covered for about 30 minutes or until tender. Serves 2. NOTES : This recipe is quick and easy, and you will probably want to add i= t to your standard repertoire of vegetable side dishes. It goes great with our steak this week, but it also works with virtually any chicken or seafood entree as well. Bon appetit from the Chef and staff at World Wide Recipes Recipe by: World Wide Recipes - TheChef@wwrecipes.com Posted to recipelu-digest by "Valerie Whittle"
NOTES
Nutrition
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
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| Serving Size: 1 Serving (114g) | ||
| Recipe Makes: 2 Servings | ||
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| Calories: 5 | ||
| Calories from Fat: 2 (40%) | ||
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| Amt Per Serving | % DV | |
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| Total Fat 0.2g | 0 % | |
| Saturated Fat 0g | 0 % | |
| Monounsaturated Fat 0g | ||
| Polyunsanturated Fat 0g | ||
| Cholesterol 0mg | 0 % | |
| Sodium 464.2mg | 16 % | |
| Potassium 34mg | 1 % | |
| Total Carbohydrate 0.2g | 0 % | |
| Dietary Fiber 0g | 0 % | |
| Sugars, other 0.2g | ||
| Protein 0.6g | 1 % | |
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Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition. |
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Calories per serving: 5
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