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Name: Braised Chicken in Aromatic Tomato Sauce
Prep time: 30 min
Cook time: 15 min
Total time: 45 min
Yield: 1
Cuisine: American
Ingredients: 2 tb Tomato paste; Freshly grated kefalotyri; ; Parmesan cheese; 1 Cinnamon; 1 ts Paprika; 3 c Chopped red onions; 1 cn Whole Italian-style; ; (3-pound); ; chopped (28-ounce); 1 Pinches sugar; 1 c Water; 2 tb Red wine vinegar; (or more); 6 Whole allspice; 1 pn Cayenne pepper; 1/4 c olive oil; 12 oz Perciatelli pasta or; 1 ts Ground cumin; 1/2 ts Ground nutmeg; ; reserved, tomatoes; 1/2 ts Ground cloves; 1 Chicken; cut into 8 pieces

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INGREDIENTS

2 tb Tomato paste
Freshly grated kefalotyri
; Parmesan cheese
1 Cinnamon
1 ts Paprika
3 c Chopped red onions
1 cn Whole Italian-style
; (3-pound)
; chopped (28-ounce)
1 Pinches sugar
1 c Water
2 tb Red wine vinegar; (or more)
6 Whole allspice
1 pn Cayenne pepper
1/4 c olive oil
12 oz Perciatelli pasta or
1 ts Ground cumin
1/2 ts Ground nutmeg
; reserved, tomatoes
1/2 ts Ground cloves
1 Chicken; cut into 8 pieces

Servings

INSTRUCTIONS

Heat oil in heavy large Dutch oven over medium-high heat. Add chicken in batches and cook until brown on all sides, about 8 minutes per batch. Place chicken on platter. Add onions to Dutch oven; saute until tender, about 5 minutes. Add spices; stir until fragrant, about 1 minute. Stir in tomatoes and their juices and water. Return chicken to Dutch oven. Cover; simmer over medium-low heat until chicken is very tender, about 35 minutes. Transfer chicken to platter. Tent with foil. Add 2 tablespoons vinegar, tomato paste and sugar to Dutch oven. Simmer until thickened to sauce consistency, stirring occasionally, about 10 minutes. Season with salt, pepper and more vinegar, if desired. Remove from heat. Cover to keep warm. Cook pasta in large pot of boiling salted water until tender but still firm to bite. Drain. Transfer pasta to platter. Top with chicken, sauce and cheese. Serves 4. Bon Appetit May 1995 Per serving: 3878 Calories (kcal); 292g Total Fat; (67% calories from fat); 263g Protein; 50g Carbohydrate; 1358mg Cholesterol; 1346mg Sodium Food Exchanges: 2 1/2 Grain(Starch); 36 Lean Meat; 1 Vegetable; 0 Fruit; 36 Fat; 0 Other Carbohydrates Converted by MM_Buster v2.0n.

NOTES

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Braised Chicken in Aromatic Tomato Sauce

2 tb Tomato paste
 Freshly grated kefalotyri
 ; Parmesan cheese
1 Cinnamon
1 ts Paprika
3 c Chopped red onions
1 cn Whole Italian-style
 ; (3-pound)
 ; chopped (28-ounce)
1 Pinches sugar
1 c Water
2 tb Red wine vinegar; (or more)
6 Whole allspice
1 pn Cayenne pepper
1/4 c olive oil
12 oz Perciatelli pasta or
1 ts Ground cumin
1/2 ts Ground nutmeg
 ; reserved, tomatoes
1/2 ts Ground cloves
1 Chicken; cut into 8 pieces

Heat oil in heavy large Dutch oven over medium-high heat. Add chicken  in batches and cook until brown on all sides, about 8 minutes per  batch. Place chicken on platter. Add onions to Dutch oven; saute  until tender, about 5 minutes. Add spices; stir until fragrant, about  1 minute. Stir in tomatoes and their juices and water. Return chicken  to Dutch oven. Cover; simmer over medium-low heat until chicken is  very tender, about 35 minutes.    Transfer chicken to platter. Tent with foil. Add 2 tablespoons  vinegar, tomato paste and sugar to Dutch oven. Simmer until thickened  to sauce consistency, stirring occasionally, about 10 minutes. Season  with salt, pepper and more vinegar, if desired. Remove from heat.  Cover to keep warm.    Cook pasta in large pot of boiling salted water until tender but  still firm to bite. Drain. Transfer pasta to platter. Top with  chicken, sauce and cheese.    Serves 4.    Bon Appetit May 1995        Per serving: 3878 Calories (kcal); 292g Total Fat; (67% calories from  fat); 263g Protein; 50g Carbohydrate; 1358mg Cholesterol; 1346mg  Sodium Food Exchanges: 2 1/2 Grain(Starch); 36 Lean Meat; 1  Vegetable; 0 Fruit;       36    Fat; 0 Other Carbohydrates      Converted by MM_Buster v2.0n.

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Nutrition

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Serving Size: 1 Serving (597g)
Recipe Makes: 1 servings

Calories: 280
Calories from Fat: 156 (56%)

Amt Per Serving		% DV

	Total Fat 17.3g	23 %
	Saturated Fat 2.8g	14 %
	Monounsaturated Fat 10.7g
	Polyunsanturated Fat 2.6g
Cholesterol 0mg		0 %
Sodium 800.2mg		28 %
Potassium 1370.4mg		36 %
Total Carbohydrate 35.7g		10 %
	Dietary Fiber 11.3g	45 %
	Sugars, other 24.4g
Protein 6.9g		10 %
Powered by: USDA Nutrition Database Disclaimer: Nutrition facts are derived from linked ingredients (shown at left in colored bullets) and may or may not be complete. Always consult a licensed nutritionist or doctor if you have a nutrition-related medical condition.

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Calories per serving: 280

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