Heat 2 T oil in heavy skillet over med-high heat.
Sprinkle chicken with salt & pepper.
Working in batches cook chicken until brown (about 4 min)
Transfer chicken to platter.
Add onion, garlic and parsley to same skillet. Saute until onion is soft (about 4 mins)
Add pepper, tomatoes and wine and return chicken to skillet.
Cover, simmer over med-low heat 30 min.
Uncover, cook until chicken is tender and sauce is reduced (about 15 min)
from bon appetit fast, easy fresh p. 259
Used bone in turkey thighs and cooked 2 1/2 hrs.
View line-by-line Nutrition Insights™: Discover which ingredients contribute the calories/sodium/etc.
|Serving Size: 1 Serving (587g)|
|Recipe Makes: 4 Servings|
|Calories from Fat: 135 (30%)|
|Amt Per Serving||% DV|
|Total Fat 15g||20 %|
|Saturated Fat 3.4g||17 %|
|Monounsaturated Fat 6g|
|Polyunsanturated Fat 3.3g|
|Cholesterol 235.3mg||72 %|
|Sodium 258.6mg||9 %|
|Potassium 1281mg||34 %|
|Total Carbohydrate 14.7g||4 %|
|Dietary Fiber 4g||16 %|
|Sugars, other 10.8g|
|Protein 58.5g||84 %|
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Calories per serving: 443
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